Tired AF: Guided Journal for Emotional Burnout

The Tired AF: Guided Journal for Emotional Burnout is for the stressed out, overwhelmed, & unappreciated

Journaling is one of the best ways you can deal with stress. This journal is 100 pages of prompts, exercises, notes, and blank pages to help you with recognizing, recovering, and staying away from and dump burnout. 

Great for adults.

This guided journal can be used for:

• Parents, Spouses, Career-oriented
• College students
• Emotional Wellbeing
• Self-Care

Makes a great gift for:

• Any person who is feeling overwhelmed with life
• Holiday Gift Exchange (White Elephant, Secret Santa, etc.)
• Birthday, Graduation, Just because, etc.

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